Camera Whore...

On Saturday, I spent all day learning how to safely take a class through Kettlebell training. Then my friend Mary wanted to make a video to post on her website. Then and I agreed. Then I posted it here.

It's Tuesday and I can hardly walk. When you tell people you are going to change their bodies in this town, it's like you become a prophet. In that fashion, Los Angeles has no equal. And this absolutely works.

Kettle Bells 101 with Reilly from Mary Rambin on Vimeo.