Ironman 70.3 Philippines...

It was hot, really, really hot. I crossed the finish line and stumbled into the medical tent where the volunteers bathed me in frozen blue sponges. I couldn't say much, just sitting there, trying to come to grips with who I was and where I came from. It was the most unnatural experience...so much heat and then so much cold...so much fight and then so much stillness. Absolutely the most incredible feeling I can ever remember. Apologies to all my former lovers. Yes, even you.