Ironman Cozumel - 3 Days To Race...

Today and last night, it was my job to get here. Everything but my camera made it in 1 piece so I'm switching video to iPhone for a couple days. I walked the streets, tried to get some sun. Tonight, it's my job to get ten hours of sleep since I'm on the three I got last night from LA to Houston. Right now I'm watching Jurassic Park in Spanish. The raptor is about to eat Newman and I need to go out and eat carbs, lots of carbs.

Chris McCormack...

I feel full, bursting even. I’m ready to give. Last night, I drove down to Redondo to listen to Chris McCormack recount what it’s like to be the champ he is - maybe the greatest triathlete ever, fresh off his second (remarkable) Kona win. There was a moment I was scanning the crowd, thinking about what people there were going to take for themselves, away from him and the night. I started thinking about what I was going to take away…

Macca is a true champ, made and then built and built. Off the course, he’s nothing but love, nothing but giving, nothing but heart. On it, when that gun fires, if you’re out there to take what he believes is rightfully his, he becomes something else…the kind of guy who would rip out your throat and then drag you to your children, make you watch as he force-fed it to them. Anything to win — because it’s what he sacrifices for, because it’s what he wakes up day after day to suffer and bleed for, because he knows that giving anything less than everything would be disrespectful to himself and the gift of a life. Because he is a true champ.

I am ready to race. I am full. I stole so much. Macca, you’re my hero. I’ll be chasing you forever, mate.

Why I l Love This Town...

There are certain words I'm very careful with, as I try to not be a whore to that which either sounds profound or sounds like it's attempting profound. How confusing and coded - sort of my style - like burying the lead...also mine.

Tonight, Brandon Flowers is in town, playing his solo tour at the Wiltern. The word I've been holding back is hero. Brandon Flowers is one of my heroes. For that to happen, someone's behavior has to speak to me on a very special level. He's been speaking to me since he began speaking, so much that in my first novel, the two mains meet and befriend the actual Brandon Flowers on a romp to Sin City. Someday he'll read it and we'll have a drink and I'll say all this to him and he'll be like yeah I get you. Then he'll say it again and it'll be left at that - that two people from different worlds and breaths and beats can push art through wholly different venues and still share the same echo. I'm just saying. He came through the Troubador when I was in the Philippines and that left a mark on me, missing that.

But that's not all. I am also an avid runner who is now becoming an avid triathlete. One of the first glimpses I had into the sport, years ago, was through a man by the name of Chris McCormack - Macca. I remember watching the Kona Ironman on TV - usually broadcast in December - and watching his packaged profile, hearing his competitors speaking of him as this brutally tough, arrogant little Australian spitfire. I liked that immediately. I remember watching him win Kona some years ago, knowing I would never forget it. I remember checking up on him from time to time, understanding he was probably the best to ever compete in the sport. In October, when this year's version of the Kona Ironman happened, Macca struck again, somehow seemingly out of nowhere to win one of the most amazing races I had ever seen. Watch it in December, even if you have no idea what I'm talking about. Chris McCormack is my hero. Sometimes, I see him running in the neighborhood. Next time I do, I'm parking and chasing. On Monday, 5 days after Mr. Flowers, I'm going to see Macca speak in Redondo about his win in Kona. I'm going to see how he does business - how he speaks, moves, answers what will certainly be at least a dozen of the most non-sensical and lunatic questions a man could be asked. Los Angeles, I love you.

Gentlemen, keep it up.